Water | 1.5g |
Energy | 514.0kcal |
Energy | 2151.0kJ |
Protein | 8.15g |
Total lipid (fat) | 26.07g |
Ash | 2.54g |
Carbohydrate, by difference | 61.74g |
Fiber, total dietary | 4.6g |
Sugars, total | 3.79g |
Sucrose | 1.01g |
Glucose (dextrose) | 0.3g |
Fructose | 0.27g |
Lactose | 2.15g |
Galactose | 0.07g |
Starch | 53.2g |
Calcium, Ca | 148.0mg |
Iron, Fe | 1.09mg |
Magnesium, Mg | 76.0mg |
Phosphorus, P | 256.0mg |
Potassium, K | 238.0mg |
Sodium, Na | 615.0mg |
Zinc, Zn | 1.48mg |
Copper, Cu | 0.103mg |
Manganese, Mn | 0.348mg |
Selenium, Se | 7.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.049mg |
Riboflavin | 0.04mg |
Niacin | 1.3mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.2mg |
Folic acid | 0.0??g |
Choline, total | 22.5mg |
Betaine | 1.2mg |
Vitamin A, RAE | 0.0??g |
Vitamin K (phylloquinone) | 1.3??g |
Dihydrophylloquinone | 0.5??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 3.936g |
8:0 | 0.0g |
10:0 | 0.031g |
12:0 | 0.036g |
14:0 | 0.129g |
15:0 | 0.0g |
16:0 | 2.988g |
17:0 | 0.022g |
18:0 | 0.597g |
20:0 | 0.1g |
22:0 | 0.033g |
Fatty acids, total monounsaturated | 7.067g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.042g |
17:1 | 0.0g |
18:1 undifferentiated | 6.331g |
18:1 t | 0.111g |
20:1 | 0.059g |
Fatty acids, total polyunsaturated | 13.624g |
18:2 undifferentiated | 12.265g |
18:2 t,t | 0.105g |
18:3 undifferentiated | 0.237g |
18:3 n-3 c,c,c (ALA) | 0.237g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
Fatty acids, total trans | 0.216g |
Fatty acids, total trans-monoenoic | 0.111g |
Fatty acids, total trans-polyenoic | 0.105g |
Tryptophan | 0.066g |
Threonine | 0.282g |
Isoleucine | 0.296g |
Leucine | 0.881g |
Lysine | 0.291g |
Methionine | 0.163g |
Cystine | 0.125g |
Phenylalanine | 0.374g |
Tyrosine | 0.318g |
Valine | 0.402g |
Arginine | 0.387g |
Histidine | 0.238g |
Alanine | 0.503g |
Aspartic acid | 0.537g |
Glutamic acid | 1.507g |
Glycine | 0.286g |
Proline | 0.676g |
Serine | 0.37g |
Hydroxyproline | 0.0g |